Now, we can easily train and exercise our brains. With what we call subliminal messages, we can achieve greatness without doing much effort. With our technology today, we have what we call subliminal recordings and subliminal audio. Subliminal mp3 is about texts used to positively influence the mind while the latter is about sounds.
Use free audio editing software to insert your affirmations in the background of some of your favorite music. It works best with instrumentals, but can be applied elsewhere as well.
Take depression and its statistics. How many of us are depressed and unhappy? Then there is the weight loss group; ads galore, money spent galore. There are those out of work audio subliminals and with money and debt problems. There are dating issues, therapy, abuse, health issues. I could go on and on.
We do not know that we are learning anything from the surroundings at the subliminal CDs level but we do. As a result, these people think that the CDs with a particular arrangement of sounds and colors can be effective enough in improving and enhancing our personalities.
No amount of conscious thought or physical action will change this - the thoughts are deeply rooted in your subconscious mind, and you will probably not even be fully aware of them.
Being confident are all in the mind.And its your subconscious mind is the powerful tool that would really going to excel you to be confident and push you to a greater heights.To be able to do this you need the help of confidence hypnosis. It's a subliminal audio which when you are going to hear it, will be just audio but deep inside it messages that are embedded that we cannot understand.But it will penetrate deep in your subconscious mind that the results will be the change of pattern and behavior of who you are.You can listen to this audio while resting and sleeping. And it will work its way deeply in your subconscious which in return will rewire your conscious mind to be confident.In a matter of days you see a change of how you deal with things.
I have written repeatedly that losing weight and being fit is not a quick scheme to look better for summer break, or impress someone, no. It should be a permanent lifestyle change. For your own good. No one else's.